Near, Middle and Far IR wavelength. IR radiation can be broken down tow three categories based on the wavelength spectrum. IR wavelength ranges between .75 and 1,000 micros (distance between waves). Far is rated at .75-1.5 microns, Middle is 1.5-5.6 and FAR is rated at 5.6-1,000 microns. The human body naturally radiates IR body heat from its body at the range of 8-14 microns. This is considered in the FAR IR spectrum and is the safest radiation level to use in a sauna. This is the wave spectrum where the resonances absorption occurs in the body.
The FAR radiation is produced by heat sources such as carbon and ceramic heaters. However, in order to get the wavelength to match that of the body we need to ensure the wavelength is similar. This is done through the physical connection of heat and wavelength. Wiens Law defines this relationship. The hotter an object, the closer together are the wavelength. So, to get a wavelength in the 8-14 micron range we need a low temperature emitting heat source. This is where Carbon Fiber Sauna heaters are considered superior compared to ceramic heaters. A carbon fiber heater emits lower temperature than a ceramic heater for the same wattage. This is because the wattage is spread out over a much large space. As an example, a 300 Watt carbon panel sauna heater measures about 180 F at the surface temperature, where as a ceramic 300 Watt sauna heater measures 750 F at the heater element. Ultimately carbon fibers sauna heaters produce IR radiation closest to the 8-14 micron spectrum.
Besides closely matching the natural body’s spectrum, Carbon Fiber sauna heaters have other significant advantages. Carbon Fiber heaters have a much larger surface area and as such can heat a much larger portion of the body compared to ceramic heaters.