What is Loyly in a sauna?
Loyly is a Finnish word that describes the steam that is produced when adding water to the hot sauna rocks. This word is difficult to translate as there is no
Month: February 2025
What is a Sauna Whisk (Vihta)
A sauna whisk or also known as a Vihta in Finland was traditionally made from birch branches that were tied together to act as a fan. The Vihta serves a few
Using Water on an Electric Sauna Heater
Enhancing Your Sauna Experience with Water: A Guide to Using Water on Electric Sauna Heaters Adding water to a sauna heater is an age-old practice that many sauna enthusiasts swear
Sauna Buckets & Sauna Pails
Sauna Buckets – The Art of Sauna Bathing The sauna goes back 1000s of years and was invented in Finland, where it remains as the countries number one pastime. Little has
Installing a Sauna Heater
An electric sauna heater is the most popular method of heating a sauna room. A sauna can have several different types of heating sources: infrared, wood, gas, and electricity. The electric sauna
Infrared versus Electric
Infrared Sauna versus Electric Sauna Much debate exists on the advantage of infrared sauna heaters versus electric sauna heaters, and unfortunately most is BS! Infrared is a relatively new technology and as such
Infrared Sauna Heater EMF Report
Infrared is part of the electromagnetic spectrum and as a wavelength range from .75 to 1000 microns. It is below (longer) visible red light and above the microwave and is
Cold Plunge Pool with a Sauna
A sauna heats the body and as a result blood flows to the skin’s surface to cool the body. The opposite of this is to cool the body causing the blood
Cold Plunge Tub with a Sauna
A sauna heats the body and as a result blood flows to the skin’s surface to cool the body. The opposite of this is to cool the body causing the blood
Carbon versus Ceramic Sauna Heater
What to Know While there are many types and sizes of infrared sauna heaters, there continues to be a debate over ceramic or carbon IR sauna heaters. Which to choose
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