Skip to content

Explore Our Sauna Blog For Insights, Tips, And Inspiration

Sauna Install

Essential tips to prepare your site for a barrel sauna installation

Barrel saunas can offer so many health benefits, and can truly help transform your backyard space into your own personal oasis. But – while outdoor sauna assembly generally only takes a
Read More
Sauna Loyly

What is Loyly in a sauna?

Loyly is a Finnish word that describes the steam that is produced when adding water to the hot sauna rocks. This word is difficult to translate as there is no
Read More
sauna whisk

What is a Sauna Whisk (Vihta)

A sauna whisk or also known as a Vihta in Finland was traditionally made from birch branches that were tied together to act as a fan. The Vihta serves a few
Read More
Electric Sauna Heater

Using Water on an Electric Sauna Heater

Enhancing Your Sauna Experience with Water: A Guide to Using Water on Electric Sauna Heaters Adding water to a sauna heater is an age-old practice that many sauna enthusiasts swear
Read More
Sauna Buckets & Sauna Pails

Sauna Buckets & Sauna Pails

Sauna Buckets – The Art of Sauna Bathing The sauna goes back 1000s of years and was invented in Finland, where it remains as the countries number one pastime. Little has
Read More
electric sauna heater

Installing a Sauna Heater

An electric sauna heater is the most popular method of heating a sauna room. A sauna can have several different types of heating sources: infrared, wood, gas, and electricity. The electric sauna
Read More
Infrared sauna heaters

Infrared versus Electric

Infrared Sauna versus Electric Sauna Much debate exists on the advantage of infrared sauna heaters versus electric sauna heaters, and unfortunately most is BS! Infrared is a relatively new technology and as such
Read More
Infrared Sauna Heater

Infrared Sauna Heater EMF Report

Infrared is part of the electromagnetic spectrum and as a wavelength range from .75 to 1000 microns.  It is below (longer) visible red light and above the microwave and is
Read More
Cold Plunge Pool with a Sauna

Cold Plunge Pool with a Sauna

A sauna heats the body and as a result blood flows to the skin’s surface to cool the body. The opposite of this is to cool the body causing the blood
Read More
Cold Plunge Tub with a Sauna

Cold Plunge Tub with a Sauna

A sauna heats the body and as a result blood flows to the skin’s surface to cool the body. The opposite of this is to cool the body causing the blood
Read More
Carbon and Ceramic panels

Carbon versus Ceramic Sauna Heater

What to Know While there are many types and sizes of infrared sauna heaters, there continues to be a debate over ceramic or carbon IR sauna heaters. Which to choose
Read More
barrel sauna

Benefits of Saunas

Whether you use a barrel sauna or build a DIY sauna kit for home, the benefits are the same: WHAT ARE THE SAUNA BENEFITS? Soothes and relaxes tired muscles Helps to relieve
Read More
sauna rooms

A sauna needs to breath

Unlike a steam room which contains very little air flow, a sauna room needs to breath. The comfort of the room depends on this, and all sauna kits should be
Read More
Sauna Seating

How to maintain your sauna room

All of Northern Lights saunas are handcrafted using premium materials and components. And while cedar saunas don’t require an overly intensive care regime – much like anything, if it’s well
Read More
Best Wood for a Sauna

What is the Best Wood for a Sauna?

Saunas have been cherished for centuries, offering a variety of health and relaxation benefits. The heat, the tranquility, and the soothing ambiance of a sauna are largely created by the
Read More
Sauna Vs Steam Room

Sauna Vs Steam Room: Understanding the Differences and Benefits

When it comes to wellness and relaxation, two popular options often come to mind: the cedar sauna and the steam room. While both are designed to elevate your body temperature,
Read More
Advantages of Barrel Sauna Winter

The Advantages of a Barrel Sauna: Why a Cedar Barrel Sauna Might Be Right for You

When it comes to outdoor sauna experiences, the barrel sauna has emerged as a popular choice for wellness enthusiasts. Originating in the early 1970s alongside the rise of cedar barrel
Read More
Allure of Wood-Fired Sauna Heaters

Why Choose Wood Burning Saunas from Northern Lights Cedar Saunas for Your Home

If you are a fan of saunas, you know all too well about the benefits it brings to your health and overall well-being. From reducing stress and fatigue to improving
Read More
Troubleshooting Your Electric Sauna Heater

The Benefits of Selecting Sauna Electric Heaters Over Traditional Models

The recent surge in sauna electric heaters has sparked curiosity about their benefits compared to traditional models. Are they really better? Let’s take a look at the benefits of choosing an
Read More
Troubleshooting Your Electric Sauna Heater

Electric vs. Wood vs. Propane Sauna Heaters

Which is the Best Sauna Heater – Electric, Wood, or Propane? Muscle aches, stress, and fatigue—these are the pains of everyday life. From overworking just to make ends meet to
Read More
Shielding Your Sauna Sanctuary

Essential Guide: Dos & Don’ts for Home Saunas

Dos & Don’ts of Installing a Home Sauna Have you been looking at different saunas for your home to improve your health and well-being? You might be wondering what type of sauna
Read More
Locally crafted saunas

Don’t Sweat the Details: Why Local Saunas Trump Cheap Chinese Alternatives

Ah, the sauna. A haven of warmth, relaxation, and potential sauna health benefits. But in the pursuit of this therapeutic escape, are you tempted by the siren song of cheap,
Read More
Clear Cedar

Clear Cedar vs. Knotty Cedar: Why the Extra Cost is Worth It for Sauna Bliss

So you’ve decided to take the plunge and invest in a sauna – a wise choice for the modern wellness warrior. But when it comes to choosing the wood, you’re
Read More
Crafting Comfort

Crafting Comfort: Why 1.5″ Thick Clear Western Red Cedar Staves Make the Ultimate Barrel Sauna

Imagine stepping into a sanctuary of warmth and relaxation, enveloped by the gentle scent of cedarwood and the soft glow of natural light. This isn’t just a dream; it’s the
Read More
Allure of Wood-Fired Sauna Heaters

The Allure of Wood-Fired Sauna Heaters

For centuries, people have sought the therapeutic benefits of saunas. These hot, dry rooms have been used to relax muscles, relieve stress, and improve circulation. And while there are now
Read More
Relocating Your Barrel Sauna

Relocating Your Barrel Sauna: Tips and Tricks from CedarBarrelSaunas.com

Owning a barrel sauna brings unparalleled relaxation and health benefits, but what happens when you need to move it to a new location? Whether you’re changing your residence or just
Read More
Building Your Own Infrared Sauna

Building Your Own Infrared Sauna: A Step-by-Step Guide

Introduction: In recent years, the popularity of infrared saunas has surged due to their numerous health benefits, including stress relief, improved circulation, and detoxification. While purchasing a pre-built infrared sauna
Read More
Advantages of a Barrel-Shaped Sauna Design

The Advantages of a Barrel-Shaped Sauna Design

The barrel shape design is a popular choice for saunas, and for good reason. In this post, we will explore the advantages of a barrel shape design for saunas. Firstly,
Read More
Unveiling the Importance of Sauna Light

Beyond Heat: Unveiling the Importance of Sauna Light

For centuries, saunas have served as sanctuaries of wellness, offering respite from the daily grind and a chance to melt away stress. But amidst the enveloping warmth and therapeutic sweat,
Read More
Why Gas Saunas Remain in the Shadows

Unveiling the Mystery: Why Gas Saunas Remain in the Shadows

In the world of wellness and relaxation, saunas have long been revered for their ability to provide a soothing escape from the stresses of everyday life. However, while traditional wood
Read More
Exploring Cedar Barrel Saunas

The Ultimate Escape: Exploring Cedar Barrel Saunas’ 12 Foot Sauna with Change Room

Imagine stepping out of the crisp winter air, enveloped by the warm embrace of your own backyard sanctuary. A towering 12-foot barrel sauna beckons you in, its rich aroma filling
Read More
Barrel Saunas in Minnesota

Barrel Saunas in Minnesota: Embrace the Heat, Escape the Cold

Minnesota winters are legendary for their beauty and brutality. While the snow-covered landscapes and crackling fireplaces hold undeniable charm, there’s also a deep-seated longing for warmth and respite. For Minnesotans,
Read More
Guide to DIY Outdoor Barrel Sauna Kits

Building Your Backyard Oasis: A Guide to DIY Outdoor Barrel Sauna Kits

Imagine this: crisp air nips at your nose, snowflakes dance in the moonlight, and you step into a warm, cedar-scented embrace. It’s not a dream; it’s your own backyard haven,
Read More
Long-Lasting Barrel Sauna

Why Stainless Steel Straps are the Key to a Long-Lasting Barrel Sauna

The barrel sauna, with its rustic charm and therapeutic heat, has become a coveted backyard accessory. But what makes a good sauna great? While the wood, heater, and interior design
Read More
Unveiling the Saunascape

Unveiling the Saunascape: Demystifying Infrared and the Timeless Power of Finnish Heat

In the quest for well-being, ancient practices find renewed meaning in our modern world. Among them, the sauna reigns supreme, offering a haven of heat and rejuvenation. But as technology
Read More
Troubleshooting Your Electric Sauna Heater

Troubleshooting Your Electric Sauna Heater: A Chill-Busting Guide

Ah, the sauna. A haven of heat and relaxation, where worries melt away with each drop of sweat. But what happens when the heat vanishes and your sauna becomes a
Read More
Shielding Your Sauna Sanctuary

Shielding Your Sauna Sanctuary: Staining the Outside and Sealing the Inside for Lasting Beauty and Functionality

In a world of fleeting trends and disposable products, a Sauna Room stands as an emblem of enduring quality and natural wellness. But like any prized possession, protecting its beauty
Read More
Financing an Outdoor Sauna

Financing an Outdoor Sauna

Financing your sauna purchase at Cedar Barrel Saunas with Affirm offers a convenient and flexible way to spread the cost over time. Here’s how it works: Benefits of Financing with
Read More
Closet to Oasis

Closet to Oasis: Turning a Tiny Space into Your Own Private Sauna

Do you dream of enjoying the invigorating benefits of a sauna but lack the space for a dedicated room? Don’t despair! With a little creativity and know-how, you can transform
Read More
The Art of Löyly

The Art of Löyly: Unlocking the Magic of Water in Sauna Rituals

Outdoor Saunas, with their enveloping warmth and restorative powers, have captivated cultures for centuries. But within the realm of sauna traditions, one act holds particular allure: pouring water on the
Read More